{"id":6454,"date":"2022-09-08T14:04:26","date_gmt":"2022-09-08T11:04:26","guid":{"rendered":"http:\/\/joelahtmekultuur.ee\/mois\/?page_id=6454"},"modified":"2025-09-01T12:54:23","modified_gmt":"2025-09-01T09:54:23","slug":"yogilates","status":"publish","type":"page","link":"http:\/\/joelahtmekultuur.ee\/mois\/yogilates\/","title":{"rendered":"Yogilates"},"content":{"rendered":"<div class=\"m8h3af8h l7ghb35v kjdc1dyq kmwttqpk gh25dzvf\">YOGILATES <strong>alates 7.09.2025 p\u00fchap\u00e4eviti kell 9.30-10.30<\/strong> saalis<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz\">Selles tunnis on \u00fchendatud jooga rahustav olemus venitavate ja l\u00f5dvestavate harjutuste ning pilatese teadlik ning kontsertreeritud nn j\u00f5ujaama treening. Keha mitmek\u00fclgseks treeninguks, v\u00f5tame aegajalt juurde ka abivahendid (lindid, taldrikud, pallid jne). Kasutame erinevaid hingamistehnikaid ning teeme m\u00f5nusaid selja rullimisi. Tundi tulles v\u00f5ta palun kaasa oma treeningmatt, joomiseks vett.<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz\">TRENNIS N\u00c4EME! Kontakt ja lisainfo Kadi ktruuleht@hotmail.com, 5206600<br \/>\nOsalustasu: 7\u20ac<\/div>\n<div>&nbsp;<\/div>\n<p><a href=\"http:\/\/joelahtmekultuur.ee\/mois\/wp-content\/uploads\/sites\/5\/2024\/08\/Kosta-yogilates-2425.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6916 size-full\" src=\"http:\/\/joelahtmekultuur.ee\/mois\/wp-content\/uploads\/sites\/5\/2024\/08\/Kosta-yogilates-2425.jpg\" alt=\"\" width=\"1241\" height=\"1755\" srcset=\"http:\/\/joelahtmekultuur.ee\/mois\/wp-content\/uploads\/sites\/5\/2024\/08\/Kosta-yogilates-2425.jpg 1241w, http:\/\/joelahtmekultuur.ee\/mois\/wp-content\/uploads\/sites\/5\/2024\/08\/Kosta-yogilates-2425-212x300.jpg 212w, http:\/\/joelahtmekultuur.ee\/mois\/wp-content\/uploads\/sites\/5\/2024\/08\/Kosta-yogilates-2425-724x1024.jpg 724w, http:\/\/joelahtmekultuur.ee\/mois\/wp-content\/uploads\/sites\/5\/2024\/08\/Kosta-yogilates-2425-768x1086.jpg 768w, http:\/\/joelahtmekultuur.ee\/mois\/wp-content\/uploads\/sites\/5\/2024\/08\/Kosta-yogilates-2425-1086x1536.jpg 1086w\" sizes=\"auto, (max-width: 1241px) 100vw, 1241px\" \/><\/a><\/p>\n<div>&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>YOGILATES alates 7.09.2025 p\u00fchap\u00e4eviti kell 9.30-10.30 saalis Selles tunnis on \u00fchendatud jooga rahustav olemus venitavate ja l\u00f5dvestavate harjutuste ning pilatese teadlik ning kontsertreeritud nn j\u00f5ujaama treening. Keha mitmek\u00fclgseks treeninguks, v\u00f5tame aegajalt juurde ka abivahendid (lindid, taldrikud, pallid jne). Kasutame erinevaid hingamistehnikaid ning teeme m\u00f5nusaid selja rullimisi. Tundi tulles v\u00f5ta palun kaasa oma treeningmatt, joomiseks vett. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-6454","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/joelahtmekultuur.ee\/mois\/wp-json\/wp\/v2\/pages\/6454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/joelahtmekultuur.ee\/mois\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/joelahtmekultuur.ee\/mois\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/joelahtmekultuur.ee\/mois\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/joelahtmekultuur.ee\/mois\/wp-json\/wp\/v2\/comments?post=6454"}],"version-history":[{"count":9,"href":"http:\/\/joelahtmekultuur.ee\/mois\/wp-json\/wp\/v2\/pages\/6454\/revisions"}],"predecessor-version":[{"id":7114,"href":"http:\/\/joelahtmekultuur.ee\/mois\/wp-json\/wp\/v2\/pages\/6454\/revisions\/7114"}],"wp:attachment":[{"href":"http:\/\/joelahtmekultuur.ee\/mois\/wp-json\/wp\/v2\/media?parent=6454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}